Transform mindless scrolling into mindful action with doomscroll‑hacking. Use AI tools, routines, and habit tracking to boost well‑being.

Doomscroll‑hacking: Reclaim Your Digital Sanity in 2025

From Doomscrolling to Doomscroll‑hacking: Reclaim Your Digital Sanity in 2025 Did you know the average person now spends over 6.7 hours a day on screens? Even worse, about 40% of that time is wasted on doomscrolling. You’ve probably done it too—endlessly scrolling through bad news, social media arguments, and stressful headlines. This constant exposure drains […]

Doomscroll‑hacking: Reclaim Your Digital Sanity in 2025 Read More »